My back went out yesterday. For no good reason. Yes, I went hiking Sunday, to Enchanted Rock State Park. But isn’t it gorgeous? It really is an enchanting place! And yes, I did yard work that involved wielding a Tonka-toy-like chainsaw (anniversary present) on Monday, nothing new there.
I think the real reason may be the extra lb or 2 that I wear like a belt and had put on over the holidays. Time to rev up the core workouts. Just not this week. : 0
Until then, ice and ibuprofen will be my closest friends.